If there were an award for Indian parents for managing the summer heat waves with their kids, I’d definitely hand out a bunch! Just look at them — constantly pacing back and forth, doing everything they can to keep their little ones safe from the harsh rays of the sun.

Let’s be honest — if you're living in India, where summers can be brutally intense, you need a flexible, intuitive approach to parenting. In this conversation, I’ll not only explain why the parenting style in Indian summers needs to be different, but I’ll also share some simple tips and tricks that can make every parent’s life a whole lot easier.

Heat Waves and Alerts Are a Serious Concern

With temperatures in major Indian cities soaring to 45–47°C, this is no ordinary summer. From making sure kids stay hydrated to protecting them from heat strokes, Indian parents need to be as quick and alert as ninjas.

Children are more vulnerable to heatwaves, which can lead to serious health concerns — and that’s why parents must keep a constant check on their well-being.

The Shift in Schedules Is a Real Challenge

Indian summers often come with heat alerts and unpredictable weather patterns, and this directly affects kids’ routines — and by extension, parents' schedules too.

For example, playtime usually shifts to early mornings or late evenings, while the afternoons become nap zones. As a result, parents have to reschedule their important tasks around their child’s routine, ensuring they’re available when needed.

Creating a Cool Environment with Smart DIYs

One common thing across Indian households? They don’t rely heavily on-air conditioners to beat the heat. Instead, you’ll find creative and traditional solutions that are both sustainable and effective.

Simple DIYs like using khus mats (especially popular in South India), blocking out the heat with thick curtains, and setting up cooling corners at home are incredibly popular.

Pro tip – Keep your little ones well-nourished and hydrated. Add seasonal fruits and veggies to their diet along with coconut water, buttermilk, curd, and sabja seeds to keep them cool from the inside out.

The Indian Diet: The Secret Weapon

You can travel the world, but there’s nothing more powerful than Indian food during Indian summers. It’s not just about flavor — Indian cuisine offers a rich variety of seasonal, hydrating, and nourishing foods that are perfect for the summer.

Indian parents naturally lean into foods that go beyond just water or juices — think cucumbers, tomatoes, lettuce, curd-based dishes, and traditional cooling drinks like aam panna, chaas, and jal jeera.

From Clothes to Footwear – Comfort Wins Over Style

One thing I absolutely admire about Indian parents is their mindfulness when it comes to kids’ summer clothing. The love for breathable cotton fabrics makes summers much more bearable — not just for the kids, but for everyone!

If you’re on the lookout for stylish, comfy, and 100% organic kidswear, look no further. Spunkies is your little one’s new best friend — taking care of all their wardrobe needs with ease. Check out the latest arrivals and add a breezy, playful vibe to your child’s summer style!